The human body and mind go through an intense amount of strain and pressure on a day-to-day basis. Part of living a healthy and fulfilling life is by keeping these two aspects in great condition at all time. Of course, doing so is easier said than done. One great way of keeping mentally and physically fit is by doing yoga. If you are one of the millions of busy bees in the working class, you might not have the time to go to a yoga class even if it is just a few blocks away from your home. But what if it is the yoga class that comes to you?
Let us introduce you to Glo, an exercise and fitness platform that offers the best online yoga classes you can find. Although there are many platforms that consider themselves as having “the best online yoga” classes, Glo is often considered by many as the real deal as it has all of the features that such outlets need.
From Stiff To Flexible To Learning From The Best
From the get-go, Glo shows its concern and devotion to each of its clients. Upon signing up with it, potential clients are asked to rate their level of knowledge and expertise when it comes to yoga. Everyone from newcomers to yoga teachers is welcomed by the platform, which means its classes and lessons are extensive as well.
What makes this approach better is that Glo can guide your path to physical and mental fitness every step of the way. You can go from newbie to expert with Glo and it will give you a better understanding of what your body is capable of. An online platform can’t really be considered as the best online yoga outlet if it only caters to one market.
Of course, Glo’s available classes are only as good as the instructors it has onboard. The best online yoga platform also lists some of its instructors from the front page of its website which allows you to immediately see the quality training you can get. Some of the instructors include Jo Tastula, Jason Crandell and Stephanie Snyder, who are all experts in the school of Vinyasa Flow.
Going Beyond Yoga
Glo’s got physical fitness in the bag with its wide library of lessons which include exercises from the different disciplines in yoga. It also throws in pilates classes into the mix. What makes Glo more impressive is that it offers classes that provide a deeper insight into our psyche and mental health.
Partnering yoga with mental lessons is always a good idea as from the beginning, the discipline has always been about being with one’s physical, mental and spiritual health. As such, Glo’s clients include lessons on unique topics such as controlling one’s chakras, doing a body cleanse on your own and even the process of spiritual exploration.
The Best Part Of Glo?
What makes Glo such an effective platform is its moral foundation. It envisions a world wherein people are able to live at their fullest by using their true potential. In the process, it hopes to create tools that help people get the most out of their capabilities. In short, Glo helps us bring out the best in ourselves through online classes.
It is never too late to live an active and healthy lifestyle. You are not also limited to attending scheduled classes in gyms and other places outside your home. Online platforms like Glo helps you utilize your mind and body without having to take too much of your time, thus giving you access to a better you right at the comfort of your home.