Maybe your dad is getting more forgetful and keeps leaving the stove on or your mom insists on driving to the grocery store even though she’s had a few minor fender benders. It’s easy for aging parents — and the children who love them — to make excuses and write off warning signs as normal. Meanwhile, the reality is that the changes that come with getting older are facts of life no one can outrun.
As you navigate adulthood, you may find yourself having to care for aging parents or other loved ones. If they are in seemingly good health and value their independence, the option of moving into a retirement home may not be one your relatives are open to discussing and isn’t always necessary. Here are three tips for ensuring you provide the best possible care for elderly relatives in their own homes.
Be Realistic About Their Needs – and Yours
If you work a demanding job, have kids, travel frequently or simply don’t have time to commit to full-time caregiving, professional elderly home care Massachusetts can be a wonderful option. A live-in caregiver will provide your relatives with a feeling of independence while giving you the peace of mind that they have help when needed.
Maintain Your Relationship
Many seniors struggle with making new friends and tend to withdraw, especially as they face new limitations. Be sure you spend time with them often and encourage other family members to keep in touch — even if that means just sending letters or calling regularly.
Physical activity isn’t just good for the body, it’s good for the soul. Whether it’s simply a daily walk outside or a group water aerobics class, maintaining an exercise routine can keep your senior in good health. Find exercises that are challenging but easy to modify to accommodate any limitations, or even better, lace up your walking shoes and join the fun.
When it comes time for you to care for an aging parent, the most important thing to remember is also to take care of yourself. Don’t be ashamed to admit you need a break. It’s never easy to care for another person – old or young. Just ask your parents.